Name: Agave Lemonade
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 cup fresh lemon juice (about 4-5 lemons); 1/3 cup agave syrup (adjust to taste); 4 cups cold water; Ice cubes; Lemon slices and mint leaves for garnish

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Yield: 4-6

Agave Lemonade

A refreshing, naturally sweetened drink that balances the tanginess of lemon with the smooth sweetness of agave.

Prep Time: 10 minutes

Total Time: 10 minutes

Ingredients

1 cup fresh lemon juice (about 4-5 lemons)
1/3 cup agave syrup (adjust to taste)
4 cups cold water
Ice cubes
Lemon slices and mint leaves for garnish

Instructions

In a large pitcher, combine the lemon juice and agave syrup. Stir until fully dissolved.

Add the cold water and mix well.

Serve over ice, garnished with lemon slices and mint leaves.

Notes

Health/Medicinal Benefits

Hydration: The high water content makes it an excellent way to stay hydrated, especially during hot weather or after physical activity.
Vitamin C: Lemon juice provides a good dose of Vitamin C, which supports immune function and acts as an antioxidant.
Low Glycemic Sweetener: Agave syrup has a lower glycemic index compared to refined sugar, making it a better choice for managing blood sugar levels when consumed in moderation.
Digestive Aid: Lemon juice can stimulate digestive enzymes, helping digestion.
Alkalizing Properties: Despite being acidic, lemon juice can have an alkalizing effect on the body, promoting overall balance.

Would you like variations of this recipe, such as adding berries, or turning it into a sparkling lemonade?