Name: Agave-Glazed Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: Fusion
Ingredients: 4 salmon fillets; 3 tbsp agave syrup; 2 tbsp soy sauce; 1 tbsp olive oil; 1 tsp minced garlic; 1 tsp grated ginger; Salt and pepper to taste

Jump to Recipe

Yield: 4

Agave-Glazed Salmon

A quick and healthy main dish with a caramelized agave glaze that complements the savory richness of salmon.

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Ingredients

4 salmon fillets
3 tbsp agave syrup
2 tbsp soy sauce
1 tbsp olive oil
1 tsp minced garlic
1 tsp grated ginger
Salt and pepper to taste

Instructions

Preheat the oven to 400°F (200°C).

Mix agave syrup, soy sauce, olive oil, garlic, and ginger in a small bowl.

Place salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper.

Brush the agave mixture generously over the salmon.

Bake for 12-15 minutes, until the salmon is cooked through and flaky.

Notes

Health/Medicinal Benefits

Rich in Omega-3 Fatty Acids: Salmon is an excellent source of omega-3s, which support heart health, reduce inflammation, and promote brain function.
Antioxidant Properties: Ginger and garlic provide antioxidants that help combat oxidative stress and support immune health.
Low Glycemic Sweetener: Agave syrup offers a lower glycemic alternative to refined sugars, helping to maintain balanced blood sugar levels.
Lean Protein Source: High in protein, salmon aids in muscle repair and growth.
Anti-Inflammatory Benefits: Omega-3s and ginger work together to reduce inflammation in the body, benefiting joint and cardiovascular health.

Would you like ideas for side dishes to complement this dish or suggestions for variations like adding citrus zest or chili flakes?

Nutrition Information:

Yield: 4
Amount Per Serving: Calories: 280Protein: 25g